Neuro Linguistic Programming
Thoughts become things…
choose the good ones!
– Mike Dooley
Is your mouth watering as you look at this lemon? Your mind is a powerful tool that is constantly creating your experience.
How can NLP help you to achieve the results you want in your life?
NLP is a model for understanding how we behave and think and how these things shape our experience of the world. It’s a great tool for Self Mastery.
- It gives us the opportunity to be more flexible, adaptive & responsive to what life presents.
- It allows us to improve our relationships
- It allows us to achieve outstanding results on a consistent basis
It works on the premise that when we understand our thoughts and behaviour, we can, if we choose, learn to master them and actively influence them to bring about the changes we want in our life.
NLP also assumes that if someone has mastered a certain skill or talent then we have the opportunity to model that success by learning what it took for them to get there. What actions, beliefs and strategies brought about their results?
Role models and mentors are common examples of using success models to teach specific behaviours.
I use NLP to help clients to:
- Clearly identify their goals and outcomes
- Understand what their motivation style is and how to stay motivated
- Identify their capabilities
- Recognise and remove the obstacles to their success
- Take action in ways that most suit their beliefs, values and priorities
- Improve their communication
- Develop better relationships
A definition of the term Neuro Linguistic Programming
Neuro – all conscious and unconscious experience is derived from and through our senses and central nervous system.
Linguistic – our mental processes are organised & given meaning through language.
Programming – our experience and communication creates a sequence of patterns or programs.